Get your mind off everything else!


This month has been a little bit challenging for me because many things needed to be decided at the same time, and the noise of all those things in my head made me lose focus of what I should really worry about which is feeling mentally and physically  good whit whatever I am doing. Getting sick for worrying that much would give me anything but a huge list of medical expenses.

This morning I woke up earlier than usual because I have not being sleeping well lately, and while drinking my coffee, and the loud voices in my head started to wake up too, another voice shut them all out and took my full attention. It was the voice of one of my neighbors. I do not know if he is an opera singer or something; but sounded
much like it, He was singing really loud this beautiful Beijing opera song. Some might say this is not a good way to wake up on a Sunday, but I think it was absolutely perfect. He sounded so inspiring and expressed so much passion with his voice, you could hear his voice from anywhere in the neighborhood. It felt like if I were in a movie or something. Then everything I saw through my window while listening to my neighbor sing started to turn brighter. The voices in my head started to sound smoother and to give me options that made more sense than the ones they claimed so loud before.

Today’s advice, no need to move next to an opera singer to have an inspiring day start, you Just need to Chill Out and to start chilling out, here is a little of Sunday’s inspiration.